Positive Birth Preparation Mini Retreat

Come along to set your intentions for a positive birth, treating yourself to a blissful time out to tune into your natural birthing instincts, connecting you mind and body with the miracle of pregnancy and birth.

The combination of hypnobirthing with myself and a sound spa with the lovely Deborah from The Chiltern Sound Spa  will create a relaxing and transformative 2 hours retreat.

You'll learn powerful hypnobirthing techniques and evidence-based birthing wisdom that will guide you to a calm and positive birthing experience. Followed by laying back and relaxing into a candle lit, sound meditation, where you have a guided meditation to meet your baby.

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Next retreat:

TBC