The 3-step rewind technique
Birth can be a traumatic experience, that can cast a long shadow over early Motherhood and sometimes create extreme anxiety over having more children. The rewind technique is a neuro-linguistic programming method, that allows you the effectively re-process the memory of your trauma, allowing you to release the negative emotions that have become so heavily associated with the experience.
The process involves 3 hypnotic relaxation sessions that I will carry out in the comfort of your own home, usually over 3 weeks. Each visit is approximately 1 hour.