What to expect from a hypnobirthing class?

Many are surprised just how logical and evidence-based KG hypnobirthing classes are - I love seeing the light bulb moments in even the most sceptical dads during our first session together! With a combination of teaching and relaxations, you and your birthing partner will gain a profound understanding of birthing -with it comes a calm joy and ability to be in control of this wonderful, life-changing experience.

Whether this is your first or fifth pregnancy, whether you have had a C-section or a planning one, whether you want a home birth or prefer the labour ward, KG hypnobirthing is for everyone.  It will have a profoundly positive impact on your birthing experience no matter what path it takes.

Read testimonials to find out what others have thought of the course!

What is covered in the hypnobirthing course?

  • The logic of hypnotherapy and hypnobirthing - why it simply works!

  • Profound understanding of the birthing body

  • The power of the mind

  • Relaxation scripts and techniques to release fears and to deeply relax with ease

  • Working with the medical profession; asking the right questions to empower you to make informed decisions right for you

  • What to expect in the run up to giving birth

  • Where to give birth - your options

  • Practical tips for the stages of birth, including breathing, positions, visualisations

  • Father's / Birthing companion's important role in birth

  • What you need to know about the Golden Hour

All courses include the KG Hypnobirthing book, and an MP3 set of relaxation scripts and positive affirmations.


How long is a KG hypnobirthing course?

The course is usually 4 sessions of approximately 2 hours.

At Blossom Birthing I understand the busy lives people lead and that it can feel tricky to fit 4 sessions of 2-3 hours in your diary. While this is absolutely time very well spent, I want to make it as easy as possible for you.

Your options are:

  • One-to-one sessions from the comfort of your homes, tailored to fit around your schedule and lifestyle. Email me to find out more and to book.

  • Group sessions for a maximum of 4 couples - see next available group course dates and book

  • Online one-to-one sessions via Skype or Google Meet. Email me to find out more and to book.

  • Drop in to see me at the weekly antenatal and postnatal group The Mothership. You can come and ask me anything you like about hypnobirthing and your up-coming birth - and meet other local mums and mums-to-be while you are there!


Where can I find a local hypnobirthing course?

I want to help as many couples as possible achieve the wonderful birthing experience they should have and am happy to be very flexible as I travel to you for one-to-one sessions. If you are looking for a hypnobirthing course in Amersham, Beaconsfield, Hazlemere, Loudwater, High Wycombe, Chesham, Watford, Aylesbury, Blossome Birthing can help! Anywhere up to an hour's drive from Winchmore Hill in Bucks is fine.

My hypnobirthing group courses are currently held in Winchmore Hill, Buckinghamshire.

For other areas take a look in the KG Hypnobirthing Teacher Directory to find a practitioner near you.

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